Smolov Squat Calculator


What's New
Bug fix...
Size:
2.9 MB
Category:
Health & Fitness
OS:
iOS
Price:
$0.99
Compatible:
iPhone iPad
Requirements:
Requires iOS 6.0 or la
Version:
1.0

Description - Smolov Squat Calculator

Wide Swath Research, LLC , the publisher behind many iOS app (Smolov Squat Calculator ,Hatch Squat Calculator ,Texas Method Strength Calculator ,20 Rep Squat Calculator ,Cult Of Strength), brings Smolov Squat Calculator with a number of new features along with the usual bug fixes. Smolov Squat Calculator app has been update to version 1.0 with several major changes and improvements. App release that improves performance, provides several new options.

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The Smolov Squat Calculator is now available for $0.99 for both iPhone and iPad owners.The application is designed for use in English language. It weighs in at only 2.9 MB to download. The new Smolov Squat Calculator app version 1.0 has been updated on 2014-05-07. For ensuring consistency with the device you should take into account the following app compatibility information: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
More Info: Find more info about Smolov Squat Calculator in Wide Swath Research, LLC`s Official Website : http://www.smolovjr.com


No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat ...
I just got a new phone but the amount of sets i need to do each day won t even appear             Won t show sets Meeee695855
This app got me up to 285 lbs bench by simply following what it recommended I workout with based solely from my max I m 50 this crazy app got me up to a one rep max of 285 lbs I would be at 315 by now had I not quit This app works great but you have to be patient let your muscles recover                     If you work it It works Jake Gillam
App was great It got my 1 rep max up by 70 Lbs in a month But then it got updated and now the calculations are off and it leaves all the sets i have to do at the same weight Really frustrating Other friends with this app had the same issue         It was Great What happened DjDannyXL
App is great One thing I hate is that when I try to complete my workout it would completely shut off and it won t keep the check mark by my complete set it will reset everything         It s okay Simoney07
Was a good app until this last update when they separated everything into the actual sets instead of sessions Now I have to mark off a ton of boxes and also the app won t save any of the boxes I ve checked off Was better before the update     Update messed it up Sandru323232
I have been using the app for Smolov Sr after the retest week when checking the box for completing a lift if the app is closed and reopened the weights change If the box is subsequently unchecked app closed and reopened the weights revert back to original Have sent an email into support not sure if this is a known issue                 Solid simple app 50 gain in one cycle BESE(L)
Just got the app but it seems pretty awesome gunna make keepin track of squat days and how much a breeze                     Smolov Djgragg28
I ll give them credit They fixed the bug and I got my program back from memory Still hesitant to rely on this app but I like it I ll keep paper copies of my program handy just in case                 Bug exterminated Domestic Tourist
All completed and current cycles have been deleted after update Also The app will no longer allow you to check off completed workouts     Update deleted all cycles Cryshazel
Every cycle I had created is gone one of which I was halfway through I created new ones to replace them because I remembered where I left off but it won t let me check off any days as completed What happened QA     All cycles gone CaptainKetchup8
Latest update erased all my saved files     Update erased my file macpoloman
So the update not only deleted all my cycles I was working on and had done but it won t let me click what I ve finished and save it Basically the app went from working just fine to not at all     Welp Soccergk1987
Lost all my data and now I m having trouble getting it to let me save what I did today Go back to old faithful     Loved the app until the update Dkeegan17
I like the app But I don t like an update that deleted the 6 cycles that I have completed and the 13 week cycle that I was 1 2 way trough Geez guys             Well SSplendor
I had one completed cycles and two current cycles After the update they re all gone Additionally I made a new cycle and checked off the days I completed already clicked done and it s showing under completed instead of current even though I only checked off the days on week 1     Update erased my completed and current cycles Spankaveli
I left a review that this app charged me 6 instead of 99 It was an Apple iTunes error not the app it s self             I apologize Trigg45
i downloaded the app labeled 99 cents and got charged 6 41 what type of foolery are you running here     it really cost 6 Trigg45
I wish it had boxes to check after each set like the StongLifts app         One trick pony Niq Name
I like how it calculates the weight for you Takes the time of me figuring it out myself However there are some issues with it After week 3 of the base cycle it suggests to add and additional 20 lbs from week 3 and 30 for the following week It does not calculate that for you in the app Also whenever you put your new max in after the mid cycle test day it changes all the previous numbers There should be another section to put your new max in for the intense cycle so it doesn t change your base and intro numbers It would be nice to edit the weight to put the extra 20 30 lbs after week 3 if everything goes well Makes me feel like i wasted money on this app a bit Edit sorry you can edit the weight but still changing to the new max changes the previous lift numbers             Could use improvement MissingSocks
App does not have the same percentage as the spredsheet also week 2 is way different than original smolov progrAm app is useless     Smolov Jdiaz121
Love the app but just letting you know the update wiped out my current session Fail                     Old session gone bellfast
The app looks good but that s about it A generic app for Smolov does a better job than this one and it isn t even that spectacular Weeks 2 and 3 don t even list nor take into account the additional weight to be added to each days amount Fix it Overall a pretty week attempt     Mehh 83-cards
At least include all of the features from the mobile site in the app No schedule other than day 1 day 2 etc No percentage breakdown For more information the app tells you to go to the website There is no reason to download this app     Worse than the mobile website coffer
Got this app to help with Smolov and wanted to round my weights to the nearest 5 lb increment but it doesn t work Also wish there was more functionality with each lift set like a place to take notes and the ability to change the weight if I have to modify The only thing you can do is check off the set saying that you did it It would also be nice to know what the percentages are supposed to be and not just the weight based on your 1 rep max Overall disappointed with this app I didn t end up using it         Increment feature doesn t work EMac111
This app takes the guesswork it of running the full Smolov or Smolov Jr cycles You just plug in your max and the increment you want to increase by on the second week and it calculates the weights for the entire program Simple to use and understand And you can check the box marked Done after you finish the day Honestly anything that makes Smolov a little easier is a good thing Trust Me                     Works perfect Cooper14114
Crashes before loading     Crashes Madmanman9911
App doesn t open keeps crashing     Smolov Alexthedirectioner
I have been searching for a convenient way to calculate my smolov weights and this fits the bill perfectly Super easy to use Great app                     Just what I was looking for @RyanRhoten
This app takes the guesswork it of running the full Smolov or Smolov Jr cycles You just plug in your max and the increment you want to increase by on the second week and it calculates the weights for the entire program Simple to use and understand And you can check the box marked Done after you finish the day Honestly anything that makes Smolov a little easier is a good thingTrust Me                 Works perfect
I like how it calculates the weight for you Takes the time of me figuring it out myself However there are some issues with it After week 3 of the base cycle it suggests to add and additional 20 lbs from week 3 and 30 for the following week It does not calculate that for you in the app Also whenever you put your new max in after the mid cycle test day it changes all the previous numbers There should be another section to put your new max in for the intense cycle so it doesnt change your base and intro numbers It would be nice to edit the weight to put the extra 2030 lbs after week 3 if everything goes well Makes me feel like i wasted money on this app a bit Edit sorry you can edit the weight but still changing to the new max changes the previous lift numbers           Could use improvement
I have been searching for a convenient way to calculate my smolov weights and this fits the bill perfectly Super easy to use Great app                 Just what I was looking for
I wish it had boxes to check after each set like the StongLifts app        One trick pony
At least include all of the features from the mobile site in the app No schedule other than day 1 day 2 etc No percentage breakdown For more information the app tells you to go to the website There is no reason to download this app     Worse than the mobile website
The app looks good but thats about it A generic app for Smolov does a better job than this one and it isnt even that spectacular Weeks 2 and 3 dont even list nor take into account the additional weight to be added to each days amount Fix it Overall a pretty week attempt     Mehh
App doesnt openkeeps crashing     Smolov
Crashes before loading     Crashes
Love the app but just letting you know the update wiped out my current session Fail                 Old session gone
Got this app to help with Smolov and wanted to round my weights to the nearest 5 lb increment but it doesnt work Also wish there was more functionality with each liftset like a place to take notes and the ability to change the weight if I have to modify The only thing you can do is check off the set saying that you did it It would also be nice to know what the percentages are supposed to be and not just the weight based on your 1 rep max Overall disappointed with this app I didnt end up using it        Increment feature doesnt work
App does not have the same percentage as the spredsheet also week 2 is way different than original smolov progrAm app is useless     Smolov


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